Next time you have a bit of time on your hands, a football and a small amount of space, why not have a go at some of these?

Twenty five different ball mastery skills, all within a 2 metre square.  Some you will have seen before, other are new and not easy to do at pace.  Which ones can you master?

Why not send us a video of you doing some of these skills and we can showcase you on the website!

They come from an Australian football coach, and his website contains some really good information and some amazing youth footballers! Check it out here.